JL
Fitness
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JL
Fitness
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Hi, I am Jerry Liberti. I live in Northern California and I am a Certified Personal Fitness Trainer. Here are some interesting facts about myself. I have over 6 years of personal training experience and over 9 years of weightlifting experience. I am ...
So far, I have won ...
Some people say they can train you to be a bodybuilder but unless you have actually (and successfully) been there, you can not really know what it is like. You can not train someone in an easy to understand way. I have been there and won! My focus was bodybuilding. Since those days, I have taken my successes and the experience I learned along the way and added professional certification in Personal Fitness Training. Today, I have the personal experience and the formal education to help you achieve your fitness goals. My hard won knowledge applies to the foundation of all sports and outdoor activities; strength, health and fitness. Some trainers say that simply following their standard routine will give you the results you want for a lifetime. I say that everyone is different. One training routine may work for someone else but not for you. Each person is different and has different goals. I also say that a workout for today may not be right for a lifetime. People grow and change. What was good for yesterday at one level of fitness will not be right for today at a more advanced level. You will have to remain committed to the routine I design for you. If you do, getting fit will not be another piece of work for you. I want this to be your stress reliever; your chance to get away from the everyday life! |
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